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core practices

A collection of 2 posts

The Nature of Reality, The Direct Path, The Hidden Teachings 002

The Hidden Teachings

The Nature of Reality, The Direct Path, The Hidden Teachings 002

This "The Hidden Teachings" episode explores the Direct Path To Awakening, The Nature of Reality, and offers a meditation for starting on the Direct Path. We discusse handling monkey mind, acceptance vs control, and Breathing Meditation as a foundation for other meditations.

Spiritual Growth Through Experience and Beginning Meditation, The Hidden Teachings 001

The Hidden Teachings

Spiritual Growth Through Experience and Beginning Meditation, The Hidden Teachings 001

Why people can stop growing spiritually, although they seem to keep learning | How to use experience to change your spiritual growth | Meditation for beginners (and a refresher for the rest of us)