The Nature of Reality, The Direct Path, The Hidden Teachings 002

This "The Hidden Teachings" episode explores the Direct Path To Awakening, The Nature of Reality, and offers a meditation for starting on the Direct Path. We discusse handling monkey mind, acceptance vs control, and Breathing Meditation as a foundation for other meditations.

Table of Contents

This is the first episode of the Series "The Hidden Teachings: The Direct Path To Awakening," where I cover what I believe is the shortest path to Awakening, drawn from my personal experience.

In this episode:

  • The Direct Path To Awakening
  • The Nature of Reality
  • A Meditation for the Direct Path and Nature of Reality
  • Dealing with the wandering mind in meditation
  • Control is an illusion.
  • Acceptance is the path to freedom.
  • Q&A: How do you use Breathing Meditation as the foundation and starting point for other meditations?
  • Q&A: What is the process for seeing things as they truly are?
  • Q&A: How to balance yourself in negative and difficult times?

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The Hidden Teachings: The Direct Path To Awakening, Episode 002 - The Nature of Reality, The Direct Path